bicol.politics.com.ph

Naujan Mayor Mark Marcos avoids tuyo for now

0 216

Naujan Mayor Mark Marcos loves eating tuyo, the dried, salty fish that is a breakfast staple.

But Marcos said on Facebook that he has to avoid it for now because of his high blood pressure.

He said eating tuyo in the morning also made him eat a lot of rice as the two went well together, especially when paired with coffee.

However, his blood pressure has shot up.

He has now turned to steamed fish and vegetables to be healthy, he said.

For now, he’ll have to curb that craving for tuyo!“IWAS MUNA SA TUYO AT NAGATAAS ANG DUGO — Dahil sa kakaulam ko ng Tuyo tuwing umaga ay napapabulos lagi ng maraming kanin. Ay kasarap naman talaga lalo’t nagasabaw ng kape. Kaya are nga ang resulta– nagtatataas ang presyon ng dugo. Di ngay-on madalas ay sinaing na isda at gulay muna ang ulam, kung akayanin. NATANDA NA WARI KAYA GARNE AY!!! — Atty. Mark Navarro Marcos,” Marcos posted.